Which acupuncture points can help manage insomnia due to HT/SP deficiency?

The selection of acupuncture points that effectively addresses insomnia due to Heart and Spleen deficiency emphasizes the importance of nourishing the Heart, supporting the Spleen, and regulating the overall balance of the body. In traditional Chinese medicine, the Heart is seen as the organ connected to the mind and spirit, while the Spleen is critical for producing Qi and Blood.

The points BL-15 (Heart Back Shu), BL-20 (Spleen Back Shu), and the application of moxibustion on SP-1 (Spleen 1) work synergistically to strengthen these two organs. BL-15 works by promoting Heart function and calming the spirit, which is essential for combating insomnia. BL-20 supports Spleen Qi and helps with the production of Blood, both of which are vital when the body is deficient in these areas. The moxibustion on SP-1 can invigorate Spleen Qi and enhance Blood supply, offering warmth and nourishment to the body, which is beneficial for alleviating insomnia related to deficiencies.

The other options do not focus on the specific combination of points that directly supports both Heart and Spleen deficiencies in relation to insomnia. Although other points may help with sleep, they do not